Alcoholics Can Help Reverse Bone Loss by Exercising and Quitting Drinking

Alcoholics Can Reverse Bone Loss With ExerciseAlcoholics can help reverse bone loss that results from their addiction by quitting drinking and engaging in exercise, a new study suggests.

Excessive consumption of alcohol disrupts the process of bone renewal, called remodeling, according to HealthDay. This can lead to osteoporosis. The study found that stopping drinking for just eight weeks can help reduce this disruption.

The study included 53 men being treated for alcoholism, who underwent bone density tests, and had blood drawn at the beginning of the study and two months later. They also answered questions about their physical activity. The researchers found that although bone mineral density is reduced in alcoholic men, the negative effect of alcohol on bone formation can be reduced in as little as eight weeks.

Full story of reverse bone loss at DrugFree.org

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Will Savage

Quantum Units Continuing Education provides online CEU training's to licensed professional mental health therapists, counselors, social workers and nurses. Our blog provides updates in the field of news and research related to mental health and substance abuse treatment.