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Posts Tagged ‘mental health’

Mental Stress May Be Harder On Women’s Hearts

April 26th, 2012 Comments off
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Mental Stress Harder on Women's HeartsCoronary artery disease continues to be a major cause of death in the U.S., killing hundreds of thousands of people per year. However, this disease burden isn’t evenly divided between the sexes; significantly more men than women are diagnosed with coronary artery disease each year. The reasons behind this difference aren’t well defined. Though some studies have shown that men’s hearts become more constricted than women’s during exercise, letting less blood flow through, women are more likely than men to have symptoms of heart trouble after emotional upsets.

Searching for the reasons behind these disparities, Charity L. Sauder, Alison E. Thompson, Terrell Myers, and Chester A. Ray, all of Penn State College of Medicine, investigated the effects of mental on blood flow through the heart. Their findings show that coronary blood flow actually increases in men during mental , but shows no change in women. These results may explain why women could be more susceptible to adverse cardiac events when under .

An abstract of their study entitled, "Effect of Mental Stress on Coronary Blood Flow in Humans," was discussed at the meeting Experimental Biology 2012, held April 21-25 at the San Diego Convention Center.

Full story of stress harder on women’s hearts at Science Daily

Photos courtesy of and copyright stock.xchng, http://www.sxc.hu/

Report says that wait time for mental health care often exceeds VA’s goals and projections

April 24th, 2012 Comments off
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Wait Time For Mental Health Care Too LongWASHINGTON — Federal investigators reported Monday that nearly half of the veterans who seek mental care for the first time waited about 50 days before receiving a full evaluation, a much longer lag-time than cited by the Department of Veterans Affairs.

The VA has been saying that 95 percent of new patients seeking treatment get a full evaluation within the department’s goal of 14 days. But an inspector general’s report said that the department’s tracking is flawed and that the VA was overstating its success when it comes to how quickly veterans get care.

The department has greatly beefed up staffing in recent years, but the report also confirmed that many of the VA’s doctors and other medical officials don’t believe they have the manpower necessary to handle the ever-growing veteran caseload.

Full story of mental health care at The Washington Post

Photos courtesy of and copyright stock.xchng, http://www.sxc.hu/

It Doesn’t Mean You’re Crazy – Talking to Yourself Has Cognitive Benefits, Study Finds

April 19th, 2012 Comments off
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Talking to Yourself Has Cognitive BenefitsMost people talk to themselves at least every few days, and many report talking to themselves on an hourly basis. What purpose is served by this seemingly irrational behavior? Previous research has suggested that such self-directed speech in children can help guide their behavior. For example, children often talk themselves step-by-step through tying their shoelaces, as if reminding themselves to focus on the job in hand.

"One advantage of talking to yourself is that you know at least somebody’s listening." Franklin P. Jones once said.

Can talking to oneself also help adults?

In a recent study published in Quarterly Journal of Experimental Psychology, psychologists Gary Lupyan (University of Wisconsin-Madison) and Daniel Swingley (University of Pennsylvania) conducted a series of experiments to discover whether talking to oneself can help when searching for particular objects. The studies were inspired by observations that people often audibly mutter to themselves when trying to find, for example, a jar of Peanut Butter on a supermarket shelf, or the stick of butter in their fridge.

Full story of talking to yourself at Science Daily

Photos courtesy of and copyright stock.xchng, http://www.sxc.hu/

Take the Vow 2012: The Stress Stops Here

April 13th, 2012 Comments off
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Stop Stress 2012Last year, for National Awareness Month, I published a series of articles here about how contagious stress can be. With the support of the HuffPost editors, I asked readers to vow not to pass their stress on to others for one day.

This year, for National Stress Awareness Day (April 16), I want to raise the stakes.

I want you to take that vow formally and publicly. I want you to invite your family and friends and coworkers to take the vow, too. I want to see if we can create one day in the world that is noticeably less stressful… by taking responsibility for our stress and vowing not to pass it on.

It’s really very simple.

When you are suffering from long-term chronic stress, or just the repeated hassles and incivilities of modern life, you are more likely to make a mistake, drop the ball, kick the dog, blow a fuse. You are also more likely to be sleep-deprived, which makes the other effects of stress — already bad — much worse.

Full story of stopping stress at Huffington Post

New MRI Technique May Predict Progress of Dementias

April 12th, 2012 Comments off
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MRI Technique Predicts Progress of DementiasA new technique for analyzing brain images offers the possibility of using magnetic resonance imaging (MRI) to predict the rate of progression and physical path of many degenerative brain diseases, report scientists at the San Francisco VA Medical Center and the University of California, San Francisco.

The technique, developed by SFVAMC scientists in collaboration with a team led by Bruce Miller, MD, clinical director of the UCSF Memory and Aging Center, also supports mounting evidence that dementias spread through the brain along specific neuronal pathways in the same manner as prion diseases.

The scientists employed new computer modeling techniques to realistically predict the physical progression of Alzheimer’s disease and frontotemporal (FTD) using images of 14 healthy brains. The models were based on whole-brain tractography, an MRI technique that maps the neural pathways, or "communication wires," that connect different areas of the brain. The spread of disease along those pathways, as predicted by the models, closely matched actual MRI images of brain degeneration in 18 Alzheimer’s patients and 18 FTD patients.

Full story of MRI of dementias at Science Daily