Excessive consumption of alcohol disrupts the process of bone renewal, called remodeling, according to HealthDay. This can lead to osteoporosis. The study found that stopping drinking for just eight weeks can help reduce this disruption.
The study included 53 men being treated for alcoholism, who underwent bone density tests, and had blood drawn at the beginning of the study and two months later. They also answered questions about their physical activity. The researchers found that although bone mineral density is reduced in alcoholic men, the negative effect of alcohol on bone formation can be reduced in as little as eight weeks.
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