Foods to eat and avoid when hungover

A hangover is a group of symptoms that commonly occur following excessive alcohol consumption.

The symptoms of a hangover vary from one person to another. However, most people experience headache, tiredness, and irritability. Nausea and excessive thirst are also common. The severity of these symptoms usually correlates with the amount of alcohol a person consumed.

Many people claim that certain foods and drinks can cure a hangover. While there is no actual “cure” for a hangover, research indicates that certain foods may help to alleviate hangover symptoms.

Full story at Medical News Today

Published by

Will Savage

Quantum Units Continuing Education provides online CEU training's to licensed professional mental health therapists, counselors, social workers and nurses. Our blog provides updates in the field of news and research related to mental health and substance abuse treatment.