Throughout evolutionary history, fear has helped humans stay safe and thrive. But in the modern world, many fear responses — such as phobias — are, at best, unhelpful and, at worst, debilitating. Yet, accumulating evidence shows that mindfulness practice could help us unlearn these responses. The practice of mindfulness —…
Even Mild Stress Can Make It Difficult to Control Your Emotions
Even mild stress can thwart therapeutic measures to control emotions, a team of neuroscientists at New York University has found. Their findings, which appear in the journal Proceedings of the National Academy of Sciences, point to the limits of clinical techniques while also shedding new light on the barriers that…
Do You Fear You Are Missing Out?
Fear, Anger or Pain: Why Do Babies Cry?
Spanish researchers have studied adults’ accuracy in the recognition of the emotion causing babies to cry. Eye movement and the dynamic of the cry play a key role in recognition. It is not easy to know why a newborn cries, especially amongst first-time parents. Although the main reasons are hunger,…