What connects depression, anxiety, and PTSD?

 

In the largest study of its kind, researchers identify similarities in the brain activity of people with major depressive disorder, post-traumatic stress disorder, bipolar disorder, and anxiety disorders.

Mental health disorders, although incredibly prevalent, remain poorly understood.

According to the National Institute of Mental Health, almost 1 in 5 adults in the United States live with a mental illness.

About half Trusted Source of the U.S. population will experience a mental health condition at some point in their life.

Full story at Medical News Today

NIH-funded study finds teens prefer mint and mango vaping flavors

A new analysis suggests that teens prefer mint and mango as their vaping flavors of choice for e-cigarettes. Previous research showed that teens were attracted to nicotine vaping by the candy and fruit-flavored products offered by manufacturers. Products and trends are quickly evolving, and estimates of the specific e-cigarette flavors teens use are lacking; therefore, scientists wanted to find out which flavors are now preferred by teens. The report, published in JAMA, was supported by the National Institute on Drug Abuse, the National Cancer Institute, and the U.S. Food and Drug Administration Center for Tobacco Products.

The study focused on JUUL products, the most widely used brand, which is available in multiple flavors. Data were from the 2019 Monitoring the Future (MTF) study, which annually surveys eighth, 10th, and 12th grade students in U.S. schools. A randomly-selected third of MTF respondents were asked, “Which JUUL flavor do you use most often?”

Full story at National Institute of Drug Abuse

Deep sleep may help treat anxiety

Researchers have known for a while about a connection between insufficient sleep and anxiety. A new study strengthens and quantifies this causal relation and shows that a sleepless night can raise anxiety by up to 30%.

Furthermore, the new study suggests that the deep phase of sleep is a natural anxiety reliever.

These are the main takeaways of a paper appearing in the journal Nature Human Behaviour.

Matthew Walker, a professor of neuroscience and psychology at the University of California (UC), Berkeley, is the senior author of the new study.

Full story at Medical News Today

CBD: Online interest is peaking

According to a new analysis, there are now more internet searches for cannabidiol (CBD) information than any other alternative therapies.

Acne, pain, menstrual problems, and opioid addiction — the range of conditions that cannabidiol (CBD) can apparently treat seems endless. But does the compound really work? The answer remains unclear.

Nonetheless, CBD is having a moment, says a research letter that JAMA Network Open has published.

The analysis of online searches by the population of the United States reveals that millions are equally or more interested in CBD than they are in any other health products and topics.

Full story at Medical News Today

How can you help a loved one with depression?

Depression is a mental health condition that affects people from all walks of life. It can be difficult to see a loved one having a hard time, and it is natural to want to help. However, it can be tricky knowing where to start.

Depression is a difficult condition to live with, but it is also highly treatable. If a friend has depression, simply listening to them and encouraging them to take positive action can make a big difference. Likewise, having a supportive friend or loved one can help someone with depression feel understood.

People should also bear in mind that helping a friend or relative with depression can feel overwhelming, so it is also essential for them to look after their own mental health while helping others.

Full story at Medical News Today