nutrition

You’re eating more calories than you think

Calorie counting has long been touted as an effective tool for losing pounds or maintaining a healthy weight. But new research published in the British Medical Journal shows many of us are underestimating the calories we’re eating, especially when we visit fast food restaurants. The study Researchers interviewed more than…

Brain Circuits Link Obsessive-Compulsive Behavior and Obesity

What started as an experiment to probe brain circuits involved in compulsive behavior has revealed a surprising connection with obesity. The University of Iowa-led researchers bred mice missing a gene known to cause obesity, and suspected to also be involved in compulsive behavior, with a genetic mouse model of compulsive…

Is Guided Self-Help Effective in Treating Childhood Obesity?

It is known that family-based treatment that combines nutrition and exercise education, along with behavior modification, is a good approach to help children lose weight. But clinic-based weight-control programs for childhood obesity are not accessible to many families, due to issues such as cost or time commitment. Initial studies at…