osteoporosis

‘Mediterranean diet may protect against depression symptoms’

Evidence indicates that following a Mediterranean-style diet, rich in fruit, vegetables, nuts, and cereals, can bring many health benefits, including protection against cardiovascular and metabolic problems. Now, a study also presents a link between this diet and a lower risk of depression later in life. Mediterranean diets feature meals that…

Why might smoking and drinking alcohol raise the risk of osteoporosis?

Recent research has uncovered a cell mechanism that could help explain why smoking, alcohol, and other modifiable factors could raise the risk of developing the bone disease osteoporosis. The mechanism spurs a cell type in the immune system to turn into osteoclasts, which are a type of cell that resorbs,…