Is it time you went on a social media detox

In today’s world, social media is central to our lives. It helps us to stay in touch with our friends, promote our work, and follow the latest news. How do these networks impact our mental and physical health? Is it time to take a break from being permanently online?

Nowadays, we have plenty of social networking sites to choose from, and the options seem to be ever expanding.

Many people actually hold multiple accounts, which they may use for different purposes.

Full story at Medical News Today