therapy

Menopause: Relaxation Good Therapy for Hot Flushes

Women who have undergone group therapy and learned to relax have reduced their menopausal troubles by half, according to results of a study at Linköping University and Linköping University Hospital in Sweden. Seven out of every ten women undergoing menopause have at some point experienced problems with hot flushes and…

TLC brings new life to newspapers

By Bettie Marlowe There is a purpose to the Cleveland Daily Banner getting squashed, soaked, plastered, painted and decorated at the Teen Learning Center. Art Therapist Blythe Mayfield is behind this “Animal Persona” project, which, she explains, “is an alternative method for externalizing feelings and conveying messages without having to…