Thinking of quitting smoking? Today’s the day

Quitting smoking is famously hard. However, according to recent findings, the sooner one stops, the better. Perhaps today is the day?

Smoking tobacco, as most of us are well aware, increases the risk of a wide range of serious health issues.

Associated conditions include heart disease, stroke, chronic obstructive pulmonary disease, and several types of cancer.

Despite many of these dangers being common knowledge, giving up tobacco is challenging in the extreme.

Full story at Medical News Today

Published by

Will Savage

Quantum Units Continuing Education provides online CEU training's to licensed professional mental health therapists, counselors, social workers and nurses. Our blog provides updates in the field of news and research related to mental health and substance abuse treatment.